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Tag Archives: sweet

Sweet, Sustaining Sleep

Acts 12:6 And when Herod would have brought him forth, the same night Peter was sleeping between two soldiers, bound with two chains: and the keepers before the door kept the prison. We all know what it is like to have a disturbing night’s sleep. There is no pleasure in ...

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What’s the Problem with Sugar?

We hear a lot about the negative effects of sugar these days. Most people enjoy the warmth and sweetness of a berry cobbler, a cinnamon roll, or a slice of chocolate cake. These items usually contain white sugar (sucrose) and milk or buttermilk (lactose). Adding berries, dates, or raisins to ...

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A Sweet Alternative – Monk Fruit

If you’re interested in a healthy natural sweetener to substitute for a portion of your dietary sugar, you may want to consider monk fruit (also called luo han guo, or lo han kuo). From the perennial vine Siraitia grosvenori grown in southern China, this melon-like green fruit is said to ...

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The Sweet Rewards of Dark Chocolate (Recipe Included)

If you have a sweet tooth, dark chocolate offers rewards beyond melt-in-your-mouth “yumminess.” Besides satisfying our taste buds, it is also heart-healthy. Most of its health benefits originate from flavonoids that act as antioxidants. For several centuries, in fact, cocoa and chocolate have been used in many cultures as a ...

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