It’s our nature to become overly focused on unpleasant symptoms. Relief will drive us to try many things, some of them questionable. But the danger in relieving only the symptoms is that if we fail to look beneath them, we may not deal with the cause in a timely manner. ...
Read More »How To Dry Out From High Humidity
During this time of year, many of us are struggling with the heartbreak of humidity. The moisture in the air can feel thick enough to cut. As you walk outside, you may wonder if you’ve walked into a sauna/oven combo! The temperature of our skin is typically cooled as perspiration ...
Read More »Child, I’ll Take Care of the Monster
Dear Jesus, There’s a monster in my room. But it’s not under my bed. It’s neither in my closet nor in my head. He’s very real and very ugly, too. The monster comes out at night, when everyone is asleep. When the house is quite and the lights are off, ...
Read More »What Are the Symptoms Telling You?
I’ve been a registered nurse for 20 years. I have spent countless hours passing out medications for one ailment or another. Complain of a headache? You get Tylenol. Complain of nausea? You get Phenergan. Complain of allergies? You get Zyrtec. The list goes on … These medications work very well. ...
Read More »Sorrow and Grief–How They Affect Our Health
No one is exempt from the sorrows of this life. Whether sadness from the loss of a loved one, disappointment in ourselves, or guilt from sins committed, we are all subject to sorrow and grief. What toll does that take on our bodies and minds? Weight loss or gain may ...
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