Sugar … don’t you just love it? And it loves you, too, right? Wrong! Sugar is bad for your body! Period. It lurks in just about every food imaginable and also some unimaginable ones. Did you know potato chips had sugar in them? There is sugar in ketchup, TV dinners, ...
Read More »5 Super Food Villains Everybody Needs To Know About
When you think of “super foods” what goes through your mind? You probably have thoughts of broccoli spears, celery sticks, and tofu. However, today when I talk about “super foods”, I want to talk about the super villains and not the heroes. In fact, I’m going to zero in on ...
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